It’s hard to believe it’s almost the end of January! How are you doing with your goals so far this
year? Are you making progress? Are you feeling stuck? How are you talking to yourself?
Dictionary.com defines catalyst as “a person or thing that precipitates an event or change”. Be a catalyst for your own growth!
Rather than get caught up in thinking about what you don’t
have that’s keeping you stuck, focus on the resources available to you right
now – today – and use them to your advantage.
Acknowledge your skills and experience.
Remember challenges you’ve overcome in the past. Stay connected with your support networks and
others who are invested in your success.
Most importantly, when limiting thoughts pop up and have you
convinced that you can’t achieve your goals, ask yourself this question. “What evidence do I have today to prove that
I can’t?” I bet there is no concrete
evidence.
Keeping your focus on what you can do today will help you be
a catalyst for positive growth in your own life and the lives of those you
touch. You can do it!
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