Monday, February 13, 2012

Matters of the Heart

Running a life gets complicated. Our roles with families, friends, business, health, and community have a tenacity to become a blurred line. Sometimes it feels like we are underwater without much oxygen left. Being pulled in many directions is not productive nor is it very much fun. In matters of the heart, stepping back and evaluating what is most important and eliminating the more stressful aspects of what life throws out will keep you happier and healthier. Taking the time to reflect and qualify the areas that matter most to you will help keep the focus on what adds sanity and stability to a crazy life. Choice is about clarifying what is most important and not depriving or ignoring the people you have life commitments to. Balance, planning and taking a breath will clear the debris from your path and build momentum for the future. Take care of your heart, take care of your life.

Live well.
Becky

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